Yearly Archives: 2015

Wintertime aches and pains — explained!

For pain increasing in cold weather, Chinese medicine offers an explanation and reliefDoes the cold air of winter flare up your joint pain? Do you find your neck, back or knees ache more in winter weather?  In Traditional Chinese Medicine … Continue reading

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Essential Oils Blends for Skin Care: Make Your Own!

   There’s no shortage of variety in today’s skin care market, with a dizzying array of product lines and specialty ingredients.  If you’re looking for a customized blend or want to use specific substances, essential oils offer infinite choices with … Continue reading

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Aromatherapy: Clearing the Mind and the Air

If you’re just wading into the ocean of therapeutic essential oils, there’s no more rewarding first step than aromatherapy or using oils for physical and psychological well-being. Aromatherapy offers infinite benefits from making your home inviting to actually improving your … Continue reading

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Your Guide to Essential Oils by Heritage Acupuncture

What’s the most convenient way to have an herbal medicine cabinet in your home? An essential oil collection gives you an infinite number of ways to address physical, emotional and beauty concerns – all while making your home smell amazing. … Continue reading

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Chinese Herbal Home Remedies

What is Chinese herbalism, you ask? It’s a gentle, safe and effective way to treat not only symptoms but also get to the root cause of many common health disorders. Although Chinese herbs can be semi-precious or exotic, such as … Continue reading

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Delicious Gluten-Free Naan Recipe

Going gluten-free (GF) has a lot of advantages. Whether you want to lose weight, gain energy or avoid aggravating a food allergy, there’s no denying the profound results of a gluten-free diet. But, in terms of your palette – which … Continue reading

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