Year: 2016
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Winter: Rest, Contemplation, Rejuvenation
Chinese medicine is not only a way to treat acute disease and discomfort, but also a system offering guidance about living healthy and harmoniously at any phase of life. Aside from the medicinal aspect — acupuncture, Chinese herbal medicine and nutrition therapy – this system reflects the beliefs ancient Chinese had about living everyday…
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Happy Holidays from Heritage Acupuncture!
Wishing You a Happy Holiday Season! We’d like to take this time to thank each and every one of you for making 2016 a great year at Heritage Acupuncture. It’s an honor to be on your health and wellness team! In China, the New Year is celebrated by starting fresh. Traditionally, the Chinese clean the…
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Deskercise: Stretching on the Job
Do you have a desk job? Do you experience back, neck or wrist pain? Prolonged sitting can be hazardous to your health, but our latest newsletter describes how postural adjustments and simple stretches can help you stay productive and avoid pain: http://us8.campaign-archive1.com/?u=b229df82f3ed71171e2dd40c0&id=0f07de59f2&e=d84c85f9c8
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: Mung Bean Crepes
At Heritage Acupuncture, we’re always on the lookout for tasty gluten-free staples to spice up your daily meal rotation. These mung bean crepes will prove a delicious and flexible addition to your menus. Use them to wrap some scrambled eggs, roll up a lunch wrap or to sop up a curry for dinner. In Chinese…
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9,000 Needles: Check out this Documentary on the Power of Acupuncture and Stroke Rehabilitation
The documentary 9,000 Needles is a powerful portrayal of an all-American man in the prime of his life who suffers a devastating stroke. His health insurance doesn’t allow him to continue post-stroke care in the U.S., so he seeks treatment in China at a special stroke clinic. 9,000 Needles documents the amazing stroke treatment centers…
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How Sweet It Is: Gluten-Free Baking
We all try to stay away from sugar, but because there are those occasional times when we indulge, it’s comforting to use recipes that are mindful of our health and our tastebuds. Even if you’re not celiac or gluten-intolerant, most people who go gluten-free experience positive results ranging from weight loss to less joint pain.…
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Essential Oils for Household Use
Do you want a clean house without using chemical-based cleaners? Use the amazing powers of essential oils to keep a clean and green house. In the final installment of our essential oil series, we’ll learn some of the many ways to employ essential oils to enhance existing cleaning products or make your own products from…