Monthly Archives: January 2013

Warming and nourishing soup is considered a health food in Chinese medical nutrition. When you add bones and bone marrow to your soup broth, the health factor increases exponentially. This is because bone and marrow relate to the kidney in … Continue reading →

Looking for a seasonal winter fruit? Persimmons, in season from October through February, have a solid place at the table of Chinese dietary therapy. Known as “shi zi,” this brilliant orange fruit has been used traditionally to clear heat, supplement … Continue reading →